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Writer's pictureShannon Eastman

Aligning being and doing; 10 of the biggest POVs on the topic.

The journey of aligning Being (inner growth) and Doing (purposeful action) has been explored across various cultures and intellectual traditions forever.


Many influential bodies of texts offer a unique lens on the topic, with suggestions on how one might align inner consciousness with external action.


Here’s 10 of the more profound works on this subject, spanning ancient philosophy, psychology, and modern spirituality.


1. The Bhagavad Gita - Life's big Q&A with the universe

  • Origin: Ancient Indian scripture, part of the Mahabharata (circa 5th to 2nd century BCE).

  • Key Themes: The Bhagavad Gita explores the tension between inner wisdom and outer action, using a dialogue between Prince Arjuna and the god Krishna. It introduces the concept of karma yoga (the path of action), encouraging selfless action aligned with one’s inner purpose (dharma) as a path to spiritual fulfilment. The Bhagavad Gita is all about aligning action with purpose (even when it’s scary) and reminds us to act from a place of inner clarity.

  • Impact: The text is a cornerstone of Hindu philosophy, emphasising that one's actions should reflect one’s deepest values, without attachment to results. It profoundly addresses the idea of acting with integrity, combining self-knowledge with purposeful action.



2. The Tao Te Ching - Chill Out, Flow With Life

  • Origin: Attributed to Laozi in ancient China, circa 6th century BCE.

  • Key Themes: The Tao Te Ching introduces the concept of wu wei, or “effortless action.” It speaks to the balance between inner peace and outward effectiveness, encouraging alignment with the natural flow of life (Tao). The text teaches that authentic action arises from inner harmony, not from force or ego. You don’t have to force anything. Just be yourself, and let the rest unfold. It’s zen, it’s relaxed, and it reminds us that we’re most powerful when we stop overthinking everything.

  • Impact: This work is foundational to Taoist philosophy and has influenced countless thinkers across cultures. Its teachings encourage embracing simplicity, humility, and an openness to transformation by aligning with the larger flow of life.



3. Meditations by Marcus Aurelius - Stoic Wisdom from Your Ancient Life Coach

  • Origin: Written by Roman Emperor Marcus Aurelius, 2nd century CE.

  • Key Themes: Aligning personal values with actions in the world. Marcus Aurelius discusses how to maintain inner equanimity while fulfilling one’s external duties, emphasising self-discipline, resilience, and acceptance of life’s challenges. You do not and cannot control everything—just focus on being your best self in whatever role life throws at you.

  • Impact: As a Stoic text, it provides practical guidance on integrating one’s inner beliefs with outer actions. It has had a lasting impact on Western philosophy, particularly regarding self-mastery, ethical behaviour, and the harmony of internal principles with external realities.



4. The Upanishads - Mystical Musings on Who You Really Are

  • Origin: Ancient Indian texts, compiled between 800-500 BCE.

  • Key Themes: The Upanishads delve into the nature of self (Atman) and its connection with the universal soul (Brahman). They explore profound insights on consciousness, self-knowledge, and the relationship between the individual and the universe, forming a basis for aligning one's inner and outer life through understanding and unity with the world. This one’s a deep dive into how aligning with your true self connects you to a bigger picture. Think of it as a cosmic revelation about finding peace with your place in the world.

  • Impact: The Upanishads are foundational to Hindu philosophy and provide a framework for understanding how inner transformation influences outward action, promoting a vision of life as a unified field of consciousness and action.



5. The Works of Carl Jung - “Shadow Boxing with Your Inner Self”

  • Origin: Early to mid-20th century psychology, particularly works like The Archetypes and the Collective Unconscious and The Red Book.

  • Key Themes: Jung explored how integrating the conscious and unconscious mind (individuation) leads to a more authentic self. By understanding archetypes, shadow aspects, and the collective unconscious, individuals can align their inner drives with their outward actions in ways that reflect true self-knowledge. Jung says that when we face our “shadow,” we can transform our outer life with true self-awareness.

  • Impact: Jung’s work has been central to modern psychology and has influenced self-help, spirituality, and psychotherapy. His emphasis on individuation aligns inner awareness with purposeful living, helping individuals navigate the psychological journey toward self-actualisation.



6. Ralph Waldo Emerson’s Essays - “Trust Yourself, You’re Amazing”

  • Origin: Mid-19th century American philosophy, particularly essays like Self-Reliance and The Over-Soul.

  • Key Themes: Emerson emphasised the importance of inner intuition as a guide to authentic action, urging individuals to trust themselves and align with a higher sense of purpose. His essays advocate for living with integrity, tapping into one’s inner “genius,” and aligning personal actions with universal truths. Forget the crowd, trust your gut! - Emerson reminds us that aligning with our true self means stepping out of the shadows of others’ expectations and letting our unique voice lead.

  • Impact: Emerson’s work, central to the Transcendentalist movement, promotes a philosophy of self-reliance and inner freedom. His insights on the connection between personal values and outward actions have influenced generations of thinkers and continue to inspire those seeking a life aligned with inner wisdom.



7. The Works of Viktor Frankl - “Finding Purpose in the Tough Stuff”

  • Origin: 20th-century psychology, particularly Man’s Search for Meaning.

  • Key Themes: Frankl, a Holocaust survivor and psychiatrist, argued that finding meaning in life—even amid suffering—is essential for personal fulfilment. He introduced the concept of logotherapy, which holds that purpose and inner clarity help us endure challenges and align actions with higher values.

  • Impact: Frankl’s ideas are foundational in existential psychology, offering a pathway to align inner purpose with life’s tasks. His work speaks to those who seek purpose-driven lives and emphasises that self-transcendence and meaning are central to personal transformation.



8. The Kybalion - “Mind Magic and Universal Vibes”

  • Origin: Early 20th-century text attributed to “The Three Initiates,” based on Hermetic philosophy.

  • Key Themes: The Kybalion explores the “Seven Hermetic Principles” (e.g., Mentalism, Correspondence, Vibration), which describe the interplay between the inner mind and the outer world. Its philosophy teaches that one’s inner consciousness influences the external reality and that aligning thought, intention, and action can transform one’s life. Think of it as a mind-shift guide: what you believe and imagine internally creates your external reality. With the Hermetic laws as your toolkit, you’re empowered to align your mindset with the life you want.

  • Impact: Although not academically recognised, the Kybalion has a devoted following and has influenced New Thought and modern spiritual movements. It appeals to those interested in metaphysical approaches to aligning personal beliefs with outward success and impact.



9. Modern Neuroscience and Positive Psychology - “The Science of Happiness and Mindfulness”

  • Origin: Scientific studies in the late 20th and 21st centuries.

  • Key Texts: Books such as The Power of Now by Eckhart Tolle (integrating neuroscience with spirituality) and Flourish by Martin Seligman (foundational work in positive psychology).

  • Key Themes: Neuroscience and positive psychology research emphasise the power of mindfulness, emotional intelligence, and positive states in aligning intentions with actions. These works show that cultivating inner awareness, gratitude, and resilience leads to more effective and fulfilling external action. Modern science meets ancient wisdom here, where researchers have shown that practices like gratitude, mindfulness, and positive thinking aren’t just feel-good fluff—they actually rewire your brain. Books like Martin Seligman’s Flourish provide a practical approach to aligning your mind and actions for lasting fulfilment.

  • Impact: These fields have popularised scientifically backed practices like mindfulness, gratitude exercises, and resilience training, offering tools that bridge inner well-being with outward achievement.



10. The Power of Now – “Embracing Presence in Every Moment”

  • Origin: Published in 1997, The Power of Now by Eckhart Tolle has become a modern classic in spiritual and personal growth literature.

  • Key Themes: The Power of Now teaches that true personal transformation and peace arise from living fully in the present moment, free from the grip of past regrets and future anxieties. It explores the importance of mindfulness and detachment from the ego, suggesting that aligning with presence and stillness leads to a more authentic, fulfilling life.

  • Impact: Widely regarded as one of the most influential books on mindfulness, this text has inspired millions worldwide, including leaders in personal development and spirituality. It appeals to those seeking a practical, grounded approach to aligning inner awareness with outward actions, fostering congruence and peace through moment-to-moment presence.



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