1. Your True North

Using your DOB, TOB, POB, business expertise, trauma wisdom and several different healing modalities, a thorough look at the mind-body-soul x vocation alignment unique to you, will be prepared in advance for us to explore together inside a 2-hour immersion. A storyboard of who you Be and what you Do will be yours to keep after the session.

2. Your Resilience Rating

Your nervous system setting,  self-regulation quality, physical wellbeing, anchors and daily practice combined give us a good indication of your Resilience Rating. A colour based system spanning red to green. Yellow or higher suggests progress into stage 3. A red and orange rating suggests Nervous System Restoration may be an ideal next step before stage 3 is engaged. 

3. Co-create, Then Iterate

Co-creating inside an ecosystem of likeminds is as energising as it is healing. Iterating your effort into your first meaningful milestone is both satisfying and healing.  High value action triggers fear, shame, guilt (FSG) triangles that now want to be resolved and integrated as you grow into the version of you that gets to show up on the other side of achieved milestones.